Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Pan Intercultural Arts ## Sitemaps [XML Sitemap](https://www.pan-arts.net/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [On The Fringe: Refugee Week Events 15th-20th June](https://www.pan-arts.net/blog/on-the-fringe-refugee-week-events-15th-20th-june/): We want you all to visit from June 15th to 21st. It will be Refugee Week and we are hosting six days of events across a wide range of refugee cultural activities. - [Crossing Borders – a reality for millions throughout history and right now.](https://www.pan-arts.net/blog/crossing-borders-a-reality-for-millions-throughout-history-and-right-now/): Coming soon to Hoxton Hall - [We have Launched!](https://www.pan-arts.net/blog/we-have-launched/): Right next to the river by Vauxhall Bridge in Central London seems like a good place to launch - and we have done it. - [Pan On The Road](https://www.pan-arts.net/blog/pan-on-the-road/): As we go live with this website we are also about to take to the road. Not touring our shows, but pedalling from London to Brighton to fundraise for our new centre. We are entering our 40th year as a leading Arts for Change charity, so 40 people will be cycling and supporting the team on Sunday, September 14th. - [How to Double your Donation 18-24th March only](https://www.pan-arts.net/blog/how-to-double-your-donation-18-24th-march-only/): If you are reading this you know the work we do. You know the enormous, and growing, need for it. You know the IMPACT we have made, and continue to make, on hundreds and thousands of people. - [Rosa- A Participant Journey](https://www.pan-arts.net/blog/rosa-a-participant-journey/): I know you are all (secretly?) fans of Paddington Bear. Even if not, read on. - [Pan’s Weapon of Choice Beachcroft Project wins Education Award!](https://www.pan-arts.net/blog/pans-weapon-of-choice-beachcroft-project-wins-education-award/): “Drama is a ninja, it steps up and they don’t even know it’s there but it works!” - WoC Project Director Bruno Correia - [Celebrating National Trustees Week: My Journey as a Trustee at Pan Intercultural Arts](https://www.pan-arts.net/blog/celebrating-national-trustees-week-my-journey-as-a-trustee-at-pan-intercultural-arts/): As I reflect on over a year of being a trustee for Pan Intercultural Arts, I am filled with pride for the incredible work Pan delivers, but also with gratitude for the opportunity I have had to be part of this exciting journey. - [Men get creative](https://www.pan-arts.net/blog/men-get-creative/): "You don't know how much this means to me. I am really grateful for all you do."  - [On yer bike!](https://www.pan-arts.net/blog/on-yer-bike/): A huge thanks to Ti-Jean Martin and Olivia Mardling who are going to be raising money for Pan Intercultural Arts by riding their bikes, on 15th September, from London to Brighton - a distance of 55 miles.  When asked why they had chosen Pan, Ti-Jean said:  - [Learning from success, learning from failure](https://www.pan-arts.net/blog/learning-from-success-learning-from-failure/): There has been no contact from him since then. - [Integration: mind the cultural gap](https://www.pan-arts.net/blog/integration-mind-the-cultural-gap/): Integrating into a new culture can be incredibly difficult for some refugees and asylum seekers coming to the UK.  If you are from an area which is largely monocultural and mono faith, then coming to big pluralistic cities like London must be very confusing. If you are from a small place where there is one set way of men and women behaving towards each other and you arrive to find a multiplicity of behaviours, relationships, dress codes etc, you are going to find it 'wrong'. - [Strong and Beautiful](https://www.pan-arts.net/blog/strong-and-beautiful/): It takes an incredibly strong woman to rise above immense challenges and reclaim and rebuild a life. Sophia is one such woman and all of us at Pan are so proud of her and how far she has come. Not only has she lived through huge hardships, but she has overcome abuse and prejudice to qualify as a psychotherapy counsellor, with a Level 4 Diploma in Integrated Psychotherapy.   In addition to this she also has a Level 3 Diploma in Person Centred Counselling from Lambeth College. - [Refugee Integration – Refugee Gaze](https://www.pan-arts.net/blog/refugee-integration-refugee-gaze/): The government is naming asylum seekers “illegal immigrants”. The opposition uses the same terminology and promises to keep our shores “hostile”. It’s not looking good for asylum seekers and refugees to integrate into UK society.  This isn’t new. Over the last decade the welcoming face of the UK, a country made and endlessly enriched by immigration, has been manipulated into being for or against refugees. Politicians and media have spread scare stories with voices much louder than those who want to make “Refugees Welcome”. - [Painting a happy future for women](https://www.pan-arts.net/blog/painting-a-happy-future-for-women/): At Pan, when we start out on a project, we know what outcomes we are working towards.  These primarily centre round helping to improve confidence and mental health and helping individuals to rediscover their voices.  Sometimes, however, we are pleasantly surprised when an unlooked for outcome presents itself.   - [Male Trafficking – the tip of the iceberg](https://www.pan-arts.net/blog/male-trafficking-the-tip-of-the-iceberg/): What jumps to your mind when people talk about modern slavery?  If, like me, you think primarily of sexual or domestic labour exploitation of women, then think again.  According to 2023 statistics from the National Referral Mechanism (NRM), of the 17,004 potential victims of modern slavery 24% were women and 76% were men.   - [Amies Freedom Choir celebrates International Women’s Day](https://www.pan-arts.net/blog/amies-freedom-choir-celebrates-international-womens-day/): Vox Anima’s concert celebrating International Women’s Day this year was a fitting platform for the Amies Freedom Choir.   The choir shared the stage with international performers at Cadogan Hall and wowed the audience yet again. - [Refugee integration – an opportunity to enrich our lives](https://www.pan-arts.net/blog/refugee-integration-an-opportunity-to-enrich-our-lives/): Prospero World's next 'Models of Refugee Integration' webinar will take place on Thursday 28th March at 12.00n.   - [More than just entertainment](https://www.pan-arts.net/blog/more-than-just-entertainment/): Somewhere, over the last few years you may have heard a story of injustice, of suffering, of abuse of power. Did it make you angry?   - [Looking forward, looking back](https://www.pan-arts.net/blog/looking-forward-looking-back/): The start of a new year is always exciting and it's no surprise that Janus, the two-headed Roman god of new beginnings, gives his name to January.  However, did you know that while one of his heads looks ahead, the other one looks behind? - [An explosion of enthusiasm for Forum Theatre in Vietnam](https://www.pan-arts.net/blog/an-explosion-of-enthusiasm-for-forum-theatre-in-vietnam/): This year Pan Intercultural Arts, funded by the British Council, worked on a collaboration project with Life Art, a theatre group in Hanoi, Vietnam.  This was part of the British Council’s UK/Vietnam Season 2023 - a  showcase of UK–Vietnam collaborations which ran from June to December 2023 at venues in both the UK and Vietnam.   - [A sense of belonging](https://www.pan-arts.net/blog/a-sense-of-belonging/): We are born, we live and we die.  Thus far, we are all equal members of humanity.  Of a necessity, our birth is attended by others (even if only our parents) and at this point we have someone to call our own, but life happens. Then we die, regardless of how we have lived and what material goods we own or what social position we occupy in the world.  At our deaths, it is surely right that we matter to someone, who will mark our passing.  A homeless person, someone living on the streets, may no longer have connections to others and many die and are buried without anyone attending their funerals.  - [Singing together – an evening of joy](https://www.pan-arts.net/blog/singing-together-an-evening-of-joy/): Emotional, inspired and moved were how one audience member told us they felt after witnessing and partaking in the communal power of singing at our annual Pan Talks event. This year we were generously hosted by the world-renowned theatre and our community partner, Sadler’s Wells Theatre. - [A winning combination](https://www.pan-arts.net/blog/a-winning-combination/): And the winner is… Amies Freedom Choir! Yay! What an achievement.   - [A gift that gives](https://www.pan-arts.net/blog/a-gift-that-gives/): We are proud that 53% of our artist facilitators are former participants of Pan’s projects.  Now, thanks to the generosity of some incredible people, a chain of events has come about which will allow Pan to fund the training of even more past participants enabling them become fully fledged facilitators.   - [How communal singing can bring about social and personal change](https://www.pan-arts.net/blog/how-communal-singing-can-bring-about-social-and-personal-change/): How communal singing can bring about social and personal change - [WOC Theatre Project](https://www.pan-arts.net/blog/woc-theatre-project/) - [Forum Theatre Training in Vietnam](https://www.pan-arts.net/blog/forum-theatre-training-in-vietnam/): In June 2023 John spent a week in Hanoi, Vietnam,  training local drama practitioners and youth workers in the techniques of forum theatre.   - [Connecting through theatre](https://www.pan-arts.net/blog/connecting-through-theatre/): Theatre is a universal human experience. Whether it is a sophisticated, orchestrated modern musical or storytelling across a campfire, the act of participation or of watching and listening is one that enthralls and calls to most humans.  At its simplest, it is entertainment, an escape from reality for a while.  A more contemplative experience may be one that connects and engages individuals, teaches life lessons and allows for emotional release, among other things. - [Great vibes at the Pan party!](https://www.pan-arts.net/blog/great-vibes-at-the-pan-party/): It was a sun-drenched Saturday afternoon in early June when the PAN family united in celebration of summer, a year of incredible work, and most importantly, of each other.  Hidden from the bustle of the world, Calthorpe Community Gardens in Kings Cross was the perfect setting for such an occasion. The oasis of leafy greenery, seeped in community spirit, was filled with laughter, joy, and music. Colourful cups, tiny umbrellas to garnish your chosen drink and a generous spread kept our tummies full, culminating in the gooiest of brownies. - [We are Amies!](https://www.pan-arts.net/blog/we-are-amies/): At the end of May, Pan's Fundraiser, Katherine Sharp, visited an Amies Workshop.  Reflecting on her visit this is what she had to say: - [Helping Youth in Viet Nam discover a voice](https://www.pan-arts.net/blog/helping-youth-in-viet-nam-discover-a-voice/): Helping young people find their voices is what Pan does and we are very good at it (even if we say so ourselves!).  In the UK, most of the time, we do this through creativity and theatre arts workshops for refugees, asylum seekers and others allowing them to rediscover their voices, which they may have lost through their personal circumstances and  traumatic experiences.  Every now and again we get the opportunity to work with young people in different parts of the world, often where the young have traditionally not had a voice, leading them to use their imagination and creativity to express themselves.   - [Bridging the gap between them and us](https://www.pan-arts.net/blog/bridging-the-gap-between-them-and-us/): Towards the end of last year we were delighted to receive funding from the Mayor’s Office Shared Endeavour Fund to run a ‘Building Bridges’ project at Newham College. The pilot visits and planning were undertaken before the year end and the programme started in January this year.  This programme is based on one that was originally undertaken in 2020-21 at the Bosco Centre in Bermondsey where two groups of students who did not normally interact much were challenged to find common ground with each other.   The aim of the project was to integrate the different groups of young people, breaking down the barriers between ‘them’ and ‘us’.   - [The power of playfulness](https://www.pan-arts.net/blog/the-power-of-playfulness/): It is well documented that trauma tends to diminish the imagination and most of our participants at Pan have experienced trauma. The games we play with them allow them to work together, trust and own their ideas and start to reflect on subjects while having fun. This is one of the great advantages of playfulness; you don’t have to think about creating, the creativity emerges in the games. - [A Festive Concert](https://www.pan-arts.net/blog/a-festive-concert/): The Amies Choir Workshare concert in the first week of December was a lovely way to kick off the Christmas season.  It was particularly memorable since both the  Amies Freedom Choir and the Amies Alumnae Choir joined forces to raise their beautiful voices for half an hour of glorious music.   - [Singing at the British Library](https://www.pan-arts.net/blog/singing-at-the-british-library/): The Amies Freedom Choir, funded by the charity Lifelines International, was recently invited to perform at the British Library by the donor charity.  The event was a celebration of all the projects funded by Lifelines International and was attended by  all the beneficiary charities that receive funding from Lifelines.  It provided a wonderful opportunity for the Choir to sing. - [The start of something beautiful](https://www.pan-arts.net/blog/the-start-of-something-beautiful/): The debut of ‘Sirens’, an audio-visual installation, at the Hull Freedom Festival (28th August – 4th September) was the end of one incredible adventure and, hopefully, the start of many more for the Amies Freedom Choir. - [Sirens now open to visitors at Hull Freedom Festival](https://www.pan-arts.net/blog/sirens-now-open-to-visitors-at-hull-freedom-festival/): Friday 26th August was the opening day of Hull Freedom Festival and since then, the audio-visual installation "Sirens" has had a fantastic reponse from the audience.  - [First Commission for the Amies Freedom Choir](https://www.pan-arts.net/blog/first-commission-for-the-amies-freedom-choir/): This song will be a central element of Sirens, an audio-visual installation which will be presented at the Freedom Festival of Hull from the 26th August to the 4th of September. - [Emily and Pan – A Kickstart successful story](https://www.pan-arts.net/blog/emily-and-pan-a-kickstart-successful-story/): In her time at Pan she attended meetings, workshops and training around safeguarding, communication and workload management. This experience was really successful and at the end of the programme we invited her to stay for another few months to manage the Fortune project and to provide general support to the office team and the Weapon of Choice programme.  - [Brian St. Louis QC is Pan’s new Chair of Trustee](https://www.pan-arts.net/blog/brian-st-louis-qc-is-pan-s-new-chair-of-trustee/): I am delighted to be the new Chair of PAN after being a member of the Board of Trustees for over 14 years. For those who do not know me I am a practising Barrister specialising in Criminal Law. I regularly attend the theatre, live music venues and film events. My love of the arts coupled with my knowledge of people gained through my work led me to join Pan. I am convinced that the ‘Arts’ can change lives. I hope, along with all the Pan family, to continue the great work of my predecessors in championing the power of live performance, to explore cultural diversity and tolerance." - [An interview with the Weapon Of Choice Team](https://www.pan-arts.net/blog/an-interview-with-the-weapon-of-choice-team/): Just before the half term break, we interviewed the Weapon of Choice (WOC) team, to find out more about their residency at Beachcroft AP Academy in Westminster, which started in January and will continue until the summer term. - [Farewell Susanna](https://www.pan-arts.net/blog/farewell-susanna/): John Martin - Artistic Director at Pan Intercultural Arts - [Papillon takes flight](https://www.pan-arts.net/blog/papillon-takes-flight/): Papillon - it's French of course. - [New Project Directors for Fortune](https://www.pan-arts.net/blog/new-project-directors-for-fortune/): Fortune is one of the longest running projects within Pan’s Arts for Social Change programmes and it welcomes young adult refugees, asylum seekers and migrants who join us to use drama games and creative exercises to build their confidence, self expression and to enjoy owning and developing their artistic ideas. Friendships are formed, laughter and fun accompany the creativity and over the years hundreds of participants have attended. - [Refugee Week 2021](https://www.pan-arts.net/blog/refugee-week-2021/): In January 2021 three young people from Pan’s Future group, a project dedicated to young refugees and asylum seekers, started a new journey which led them to become our new peer facilitators.  - [Pan’s Theatre for Development work in Vietnam](https://www.pan-arts.net/blog/pans-theatre-for-development-work-in-vietnam/): In 2019 Pan’s Artistic Director, John Martin, visited Vietnam for a project funded by the British Council, the IOM (International Organisation for Migration) and the Vietnamese Government. The project aimed at raising awareness about human trafficking in rural Vietnamese communities. - [The Amies Freedom Choir wins a Women of the Year Award](https://www.pan-arts.net/blog/the-amies-freedom-choir-wins-a-women-of-the-year-award/): Every year, the Award celebrates 400 inspirational women from the fields of health, tech and music. - [Coram’s x Weapon of Choice x St Andrew Holborn Group of Charities](https://www.pan-arts.net/blog/coram-s-x-weapon-of-choice-x-st-andrew-holborn-group-of-charities/): At the start of the year Pan's Weapon of Choice project and our local, and brilliant, youth centre, Coram's Fields, joined up for the first time.  - [2.6 Challenge for Pan](https://www.pan-arts.net/blog/2-6-challenge-for-pan/): The 2.6 Challenge aims to utilise the positive energies behind the postponed London Marathon (which would have taken place on Sunday 26th April) to raise funds for charities.  ## Pages - [Room Hire](https://www.pan-arts.net/who-we-are/our-venue/room-hire/) - [Our Venue](https://www.pan-arts.net/who-we-are/our-venue/) - [Cookies](https://www.pan-arts.net/cookies/) - [Publications and Articles](https://www.pan-arts.net/who-we-are/resources/publications-and-articles/) - [Impact & Project Reports](https://www.pan-arts.net/our-impact/impact-project-reports/) - [Terms and Conditions](https://www.pan-arts.net/terms-and-conditions/) - [Interviews](https://www.pan-arts.net/who-we-are/resources/interviews/) - [Vietnam](https://www.pan-arts.net/what-we-do/pan-expansion-work/international-projects/vietnam/) - [India](https://www.pan-arts.net/what-we-do/pan-expansion-work/international-projects/india/) - [Myanmar](https://www.pan-arts.net/what-we-do/pan-expansion-work/international-projects/myanmar/) - [Sri Lanka](https://www.pan-arts.net/what-we-do/pan-expansion-work/international-projects/sri-lanka/) - [Recognised by Others](https://www.pan-arts.net/our-impact/recognised-by-others/) - [Our Vision, Mission and Values](https://www.pan-arts.net/who-we-are/our-vision-mission-and-values/) - [Pan Expansion Work](https://www.pan-arts.net/what-we-do/pan-expansion-work/) - [WoC Expansions](https://www.pan-arts.net/what-we-do/pathways-through-arts/woc-expansions/) - [Bread & Bond Integration Research](https://www.pan-arts.net/what-we-do/pan-expansion-work/bread-bond-integration-research/) - [Amal](https://www.pan-arts.net/what-we-do/arts-with-survivors-of-trafficking/amal/) - [London to Brighton Cycle Ride – 14 September 2025](https://www.pan-arts.net/what-you-can-do/events/london-to-brighton-cycle-ride-14-september-2025/) - [Events](https://www.pan-arts.net/what-you-can-do/events/) - [Advocate for Us](https://www.pan-arts.net/what-you-can-do/advocate-for-us/) - [Fundraising for us](https://www.pan-arts.net/what-you-can-do/fundraising-for-us/) - [Join Our Giving Circle](https://www.pan-arts.net/what-you-can-do/join-our-giving-circle/) - [Emerge Next Generation Training](https://www.pan-arts.net/what-we-do/pan-expansion-work/emerge-next-generation-training/) - [WoC Theatre Group](https://www.pan-arts.net/what-we-do/pathways-through-arts/woc-theatre-group/) - [WoC School Residencies](https://www.pan-arts.net/what-we-do/pathways-through-arts/woc-school-residencies/) - [Pathways Through Arts](https://www.pan-arts.net/what-we-do/pathways-through-arts/) - [Amies Experience](https://www.pan-arts.net/what-we-do/arts-with-survivors-of-trafficking/amies-experience/) - [Amies Alumnae Choir](https://www.pan-arts.net/what-we-do/arts-with-survivors-of-trafficking/amies-alumnae-choir/) - [Amies Freedom Choirs](https://www.pan-arts.net/what-we-do/arts-with-survivors-of-trafficking/amies-freedom-choirs/) - [Amies London](https://www.pan-arts.net/what-we-do/arts-with-survivors-of-trafficking/aimes-london/) - [Building Bridges](https://www.pan-arts.net/what-we-do/refugee-arts/building-bridges/) - [Policies](https://www.pan-arts.net/who-we-are/resources/key-reports-documents/policies/) - [Annual Accounts](https://www.pan-arts.net/who-we-are/resources/key-reports-documents/annual-accounts/) - [Our Book](https://www.pan-arts.net/who-we-are/our-book/) - [Key reports/documents](https://www.pan-arts.net/who-we-are/resources/key-reports-documents/) - [Partnering With Us](https://www.pan-arts.net/what-you-can-do/partnering-with-us/) - [Resources](https://www.pan-arts.net/who-we-are/resources/) - [Donate to Pan](https://www.pan-arts.net/donate-to-pan/) - [Papillon](https://www.pan-arts.net/what-we-do/refugee-arts/papillon/) - [Future](https://www.pan-arts.net/what-we-do/refugee-arts/future/) - [Fortune](https://www.pan-arts.net/what-we-do/refugee-arts/fortune/) - [International Projects](https://www.pan-arts.net/what-we-do/pan-expansion-work/international-projects/) - [Arts with Survivors of Trafficking](https://www.pan-arts.net/what-we-do/arts-with-survivors-of-trafficking/) - [Refugee Arts](https://www.pan-arts.net/what-we-do/refugee-arts/) - [Our Story](https://www.pan-arts.net/who-we-are/our-story/) - [What’s Happening](https://www.pan-arts.net/who-we-are/resources/whats-happening/) - [Our Impact](https://www.pan-arts.net/our-impact/) - [Get in Touch](https://www.pan-arts.net/get-in-touch/) - [What you can do](https://www.pan-arts.net/what-you-can-do/) - [What we do](https://www.pan-arts.net/what-we-do/) ## Case Studies - [J’s Story](https://www.pan-arts.net/our-impact/case-studies/js-story/): J shuffled into the room about halfway through the year. His body showed signs of stiffness, unable to move easily, even to raise his arms or turn his neck. His face seemed similarly ‘frozen’, his eyes un-engaged. He had almost no language to communicate. We got “Afghanistan” and “No English” from him. J’s progress was by micro-stages. There was no great leap forward. We noticed the tiny changes, each one impressive in itself. J did not progress to full confidence, full communication or easy creativity but the progress from his initial state was remarkable. The regular warm ups were difficult for him. It was therefore amazing that he finally managed to lift his arms above shoulder level. His neck turned slightly. He walked (albeit carefully) rather than shuffling. He smiled. This took months but went from sheepish to confident smiling. A joy to see. He would watch others and copy them rather than think of his own movement or idea. Until we talked of favourite leisure activities. He loved walking in the park and was able to show how he walked, what he saw and the pleasure in it. It was his. From uncertain drawing and painting he finished with an extremely carefully designed and executed painting of hills, trees and a house. This, he told us, was his “dream”. We know J still has a way to go but we are confident he has made great strides along that path. Sometimes it is the small steps and the slow progress which is the success. - [A’s Story](https://www.pan-arts.net/our-impact/case-studies/as-story/): ‘A’ started the year with a lot less English than the rest of the group. He also did not share another language with any other participant. This initially led to him appearing quite shy in the sessions, as he would not speak up or draw attention to himself. He would, however, fully participate with the sessions and threw himself into each activity. By the second term he seemed to push past a barrier with English and was far more confident speaking in front of the group. This meant that we really got to see ‘A’ shine. He had a firm friendship group where they would all collaborate on scenes together. From this term he was always happy to perform in front of the group and wider audiences. He was also one of the only participants, when asked to bring in something important to them, diverged from the group and shared something other than a piece of music. He brought in a leaflet for an activity centre that he had been to many times where he could climb and play music. It was lovely that this is something he wanted to share with the group and got the opportunity to do so. By the final performance, he happily stood on stage by himself to deliver a speech. It’s been lovely to see his confidence grow. - [Ash’s Story](https://www.pan-arts.net/our-impact/case-studies/ashs-story/): Ash has always been a bright prospect and shown so much respect for the project. Since the introduction of the pilot project she stood out as one young person that showed great enthusiasm, attendance and positive energy in the space. - [Daniel’s Story](https://www.pan-arts.net/our-impact/case-studies/daniels-story/): Daniel, who has been a participant of ours ever since we moved to Coram's Fields Youth Centre in 2019, has grown so much in terms of confidence, socially and creatively. - [D’s Story](https://www.pan-arts.net/our-impact/case-studies/ds-story/): D was a teenager in London, growing up on a deprived estate. He was finding life difficult: he had been excluded from mainstream education and was a pupil in an alternative provision academy. D had a tough time, he got into fights, and had run-ins with the authorities. - [Sitra’s Story](https://www.pan-arts.net/our-impact/case-studies/sitras-story/): When I first met Sitra, she was quite shy and reserved. Her English was still quite weak and she struggled to communicate. - [Syed’s Story](https://www.pan-arts.net/our-impact/case-studies/syeds-story/): From my first visit to the group I found Syed to be clearly confident and outspoken, but would not always listen or would refuse to participate in the activities. - [R’s Story](https://www.pan-arts.net/our-impact/case-studies/rs-story/): ‘R’, a refugee from Peru, has been attending Fortune for over three years. - [Chiedza’s Story](https://www.pan-arts.net/our-impact/case-studies/chiedzas-story/): “I’ve been with the choir 4 years now. My support worker introduced me. Because where I’m living is so boring as an asylum seeker. I have no friends, nowhere to go, so she said to come. - [Maria’s Story](https://www.pan-arts.net/our-impact/case-studies/maria-story/): I joined 2020, before Covid. - [Clara’s Story](https://www.pan-arts.net/our-impact/case-studies/claras-story/): Clara joined Amies Freedom Choir and Amies London group two years ago. When she first began attending choir she barely spoke. She was withdrawn, introverted and was not confident in speaking English. - [Sammy’s Story](https://www.pan-arts.net/our-impact/case-studies/sammy-story/): When Sammy first joined our Amies London project in 2022 she was very timid and not confident about speaking in English.